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Enhancing Female Fertility Naturally.

All animals have been hardwired to reproduce and propagate the species. Being one of the core functions of our bodies, we understandably assume that when we feel ready to hop on the baby train, our reproductive system will follow suit. We know fertility issues exist, but like most unpleasant things, we really don’t think of them happening to us. You are ‘’officially’’ considered to have fertility issues after one year of unsuccessful attempts at conception. This can be a very trying time, but it is important to remain hopeful. The best thing you can do at this point is focus on natural methods that will help restore normal functioning, and increase your chances of conceiving. Since it takes about four months for eggs to mature, you want to commit to your natural health plan for at least this amount of time for optimal results. Read More »

Hope For Conceiving Couples: Acupuncture Proven To Boost Fertility In Women.

If you and your partner are attempting to become pregnant, you may be looking for ways to boost your fertility, especially if you have been trying to become pregnant for several months or more. One of the oldest, and safest ways to boost fertility is acupuncture. If you aren't sure what acupuncture is, it is the ancient practice of inserting small, thin needles into the skin. Depending on where these needles are placed, the needles will help to stimulate certain functions of the body, in this case, fertility. Acupuncture, when used with modern fertility treatments, can boost fertility in women by as much as 26% according to a study done by Tel Aviv University. Other studies have certainly backed up these claims with similar results. Read More »

Everything You Need To Know About Breast Fillers.

Women who want to enhance their breasts, but do not want to undergo surgery or get implants, may turn to fillers. The fillers are a temporary solution to breast enhancement because the material, which is hyaluronic acid, gradually gets absorbed into the body. It is naturally found under the skin, and it is slowly digested and broken down into bio-compatible products which are eliminated by the body. What is the Treatment? Read More »

Natural Relief For 5 Common Peri-menopausal Symptoms.

Are you a woman experiencing physical or mental changes lately that you don’t understand or can’t explain? Entering into the phase in life known as peri-menopause (or pre-menopause) can be difficult. There are dozens of symptoms and signs that say you are now moving closer to the “Change”, or actual menopause. Every wellness expert and article about the subject says that peri-menopause affects each individual woman differently, and some women don’t really have many signs or symptoms; how frustrating is that? To make matters worse, there isn’t a magical age when you begin experiencing changes. Some women suffer through peri-menopause for years. For others, it just takes a few months. The effects of peri-menopause target women as early as their mid thirties, but don’t affect most women until they are in their forties. Fortunately, there are some natural ways to relieve some of those annoying symptoms. We’ve compiled a list of five common signs of peri-menopause and ways to combat their discomforts. Of course, with all of these keep in mind that eating a well-balanced diet and exercising regularly will help keep your body in optimal overall condition. Read More »

What Is A Pelvic Ultrasound?

A pelvic ultrasound is an exam that is used to help doctors see the organs, tissues and fluid that are located in the pelvis. The exam is noninvasive, which means that no skin must be cut in order to see what is happening inside the body. For female patients, doctors use the procedure to identify issues with the cervix, fallopian tubes, bladder, ovaries, vagina and uterus. The exam can also help them identify problems with the prostate glands, bladder and seminal vesicles of male patients. Read More »

When Does Menopause Begin And Is This It?

People in developed nations are now having children much later in life, preferring to wait until they have a stable job, home and partner. Whereas a few generations ago it was normal to marry in your early to mid-20s and have a young family by the time you were in your thirties, these days people may not have their first child until they are in their 30s or even 40s. Reproductive anxiety is a more significant stressor for a whole generation of women as a result, with conversations around fertility and reproductive status (peri-menopause and menopause) much more commonplace. In fact, some women may have their first child when they have already entered peri-menopause, the stage before the final period of female fertility. Read More »

Maca Benefits For Women With Low Libido.

Sex is a natural process and healthy sexual activity counters infections, lowers blood pressure, gives you a good night’s sleep, and increases intimacy among partners. However, low libido has the opposite effects, leaving you depressed and in the middle of an unfulfilling relationship. Luckily, there is a natural solution to low libido, but let’s discuss this condition in detail before going towards the remedy. Read More »

Incorrect Positioning Of The Coil Causing Infertility.

The Intrauterine Contraceptive Coil, (IUCD) more commonly known as the coil, is a form of contraception which involves inserting a device into the entrance of the womb via the cervix. According to the medics, using the coil removes the need for taking a pill everyday and is suitable for those who want longer term contraception. Modern coils are designed to have a life span of a maximum of eight years, though it is common to have them changed every five years subject to any problems arising in the meantime. The coil has been shown to be at least 98% effective. It has therefore always been seen as a safe and easy option for women to prevent pregnancy. Read More »

Find The Best Bra For Your Body Type.

With so many different bra styles out there to choose from, many women end up wearing bras that don’t work well with their figures and body types. Depending upon your bust size and the rest of your body, certain bra styles will work better on you than others, providing you with a slimmer, sexier look. The first step is making sure you’re properly measured so you get the right bra size. The next step is knowing what to look for, based on your body type, when you go shopping. This will save you time and frustration, and you will end up looking better in every outfit you own as a result. Below are two body types and the bra styles that work best with each. Read More »

Is Breast Augmentation Safe?: Breast Health and Cosmetic Boob Jobs.

There are plenty of myths and negative stigma surrounding cosmetic procedures. Those who may be considering a cosmetic procedure like breast augmentation shouldn't put the idea of it to bed just because of rumors and myths that say the surgery isn't safe. With a little research, prospective patients can find that breast augmentation is a safe procedure and learn more about the surgery before they make a final decision. Read More »

Pregnancy Rules : How to bend, Get up, Stand, Sit and Travel Healthy

Pregnancy-related increase in weight requires the observation of at least several basic rules to prevention. Daily shopping and housework chores almost always remain the responsibility of future mothers, but they should not be over-strained, because during pregnancy the heart and lungs have a "double burden" which can lead to shortness of breath and other more serious unpleasant consequences. Certainly the cares for the family don’t threaten the health of mother and child, but with gaining of weight the woman must learn to move with minimal loss of strength and energy. Read More »

Sun Protection Factor: Protect Your Face with Quality Sunscreen.

The problem isn’t that the sunscreen in your makeup doesn’t work at all. The problem is simply that the levels are too low. You may believe that your SPF makeup (SPF stands for Sun Protection Factor) will protect your face, but you still need to apply a dedicated sunscreen for the best protection. You may understand that importance of applying sunscreen, but did you know that it must be used throughout the year? One of the places you are most likely to burn is your face because it is never covered by protective clothing. Read More »

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