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Tag Archives: tea

Helpful and Creative Ways to Use Green Tea.

Let’s face it, green tea has many benefits. Like Batman’s trusty utility belt, it is filled with helpful items meant to fight the bad guys (in this case, bad health.) Tea has been around for centuries. The plant, Camellia sinensis, is the common origin for all types of non-herbal teas. Exposing these leaves to varying levels of oxidation creates a unique taste and aroma formulating each type of tea. Oxidation involves exposing the tea leaves to air. The longer these are kept exposed, the more potent the aroma and flavor becomes. Green teas, Yellow or White tea leaves require an early harvest; undergoing a very simple oxidation process to help create a subtle yet distinct taste. Apart from the regular health benefits it provides, drinking tea features other, more unusual uses. Here’s a quick rundown of some of its more exceptional uses. Read More »

Green Tea For Weight Loss And Other Wonder Foods.

We all know that eating too much, eating the wrong foods and not exercising enough will make us gain weight. We know that gaining too much weight is not healthy, and puts a strain on our heart, arteries, endocrine system, joints and liver. It can also affect our fertility, state of mind, and ability to function effectively at work and home, as we juggle the demands of everyday life. Often weight gain can be from consuming too many calorie high, nutrient low foods, so, ironically, as well as gaining weight we may also develop nutritional deficiencies. Is it possible, though, to eat to lose weight? Seems like a contradiction in terms. The encouraging answer is yes! Read More »

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