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A Guide To Pre-pregnancy Lifestyle Changes.

Many women will undergo a change in their lifestyle whilst trying to get pregnant; this may be for a number of different reasons. For those women who have been trying to get pregnant for a number of months, they may feel a change in their lifestyle will have a positive effect on getting pregnant in the near future. For women who have medical complications such as diabetes or high blood pressure a change in lifestyle will be needed to ensure a future health pregnancy. Maintaining a positive healthy lifestyle for yourself will mean the pregnancy will have fewer complications than needed. The final reason why women may undergo lifestyle changes before becoming pregnant is they want to ensure a healthy pregnancy with few complications. Some lifestyle changes you may want to consider include: Read More »

When Is Smoking Good For Your Health?

Anyone waiting for a serious answer to that heading is unlikely to appreciate the answer: “when it stops you drinking your fiftieth tequila shot”, but in reality, smoking seems to be with us to stay. Although cigarettes are never going to win awards for health product of the year and we won’t see Benson and Hedges sponsoring the Olympic Games any time in the next century, people are seriously trying to think of new and creative ways to reduce the harm that the smoking industry inflicts upon the public. Read More »

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