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Tag Archives: health

Tips For Neck Pain Management.

With the inflation going on, it’s a pretty natural reflex for people to work harder and longer with extra days and hours allocated for sidelines. Every chance we get to earn should be grabbed and never put to waste. As such, stress levels can soar and health status may decline on certain time intervals, especially when paired with fairly erratic weather conditions. Working hard is definitely not a bad thing, however, people should remember that health and wellness is of utmost importance. Unfortunately, though, a lot of working class individuals tend to overlook physical health and wellness because they are too focused on trying to make ends meet. Read More »

Drastic Increase In Mental Health Issues Facing Children.

Is there something in the water? Seriously. What’s going on? Over the last decade, there’s been a drastic increase in mental health issues facing children. Autism and ADHD (Attention Deficit Hyperactivity Disorder) have risen 16% since 2003. Mental Health America says that 1 in 5 kids has a diagnosable mental health problem, but only 1 in 3 gets any help and attention for it. Read More »

How A Hot Tub Can Help You Improve Your Health.

If you are looking for a simple way to improve your health, then you should consider getting in a hot tub every day. There are several benefits that you can possibly reap from getting in a tub. Below are some of those benefits: Read More »

Reasons Vaccinations Still Matter; Vaccinate Your Child From Diseases.

In this age of medical miracles and vaccinations, many childhood diseases are a thing of the past. Measles, mumps and rubella don’t claim lives the way they used to. Out of sight and out of mind, it becomes easy for parents to forget that these diseases once maimed and even killed children. They start feeling that the immunizations aren’t really important, and they refuse to have their children vaccinated. However, the CDC reports that immunizations remain incredibly important as long as the diseases exist anywhere in the world. Read More »

Heart Diseases: The 5 Major Causes and How To Prevent Heart Failure.

Heart attacks in the last decade have been on the rise and most studies attribute it to the change of lifestyle. With the ease brought by technology and money, most people are living a sedentary lifestyle that has as one of its effects heart complications. The following tops the list in the heart disease factors. Learn what they do to your heart as well as use this information to keep your heart pumping well for many years to come. Read More »

What are the Phases and Basics of Sleep? How to Sleep Healthy.

Sleep may be a static process for the body, it is definitely not static in the brain. The brain goes through a complex cycle during sleep called the sleep cycle. There are two types of sleep called Rapid Eye Movement (REM) and Non Rapid Eye Movement (NREM) and there are 4 stages of sleep Read More »

Avoid Catching a Cold Virus: Practical Tips on How to avoid Fevers.

When it comes to not catching the common cold virus, prevention is the most important thing. But to do it we must first understand how a cold virus works. Cold is caused by a number of viruses, the most common being the rhinovirus. It is the most prevalent viral infection that has plagued mankind since its inception. It is so frequent that it infects a human adult at least twice and a child at least six to twelve times a year. Read More »

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