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4 Major Diseases That May Be Prevented With Good Nutrition.

It is no great secret that the shape of our bodies - both literally and figuratively, depend on what we put into them. A diet that regularly includes junk food, soda, and other unhealthy snacks offers little to no benefit. And people who eat this way are often overweight and wind up suffering from some type of food-related health issue. However a well-balanced diet and exercise combine to form the foundation of a healthy life. A well-balanced diet can also help you prevent a wide range of health issues. Here is a list of some of the health issues and how you can prevent them with good nutrition. Read More »

The 4 Stages Of Whiplash- Possible Brain Injuries.

The 4 Stages Of Whiplash- Possible Brain Injuries

Whiplash is one of the most common injuries that one can experience during a rear-end car accident. In fact, this is what we usually think about when we imagine whiplash- the head smashing forward and the large, pillowy airbags deflating as we are thrust back. The crash-dummies show it well. We have all seen those automobile commercials. Whiplash can also be sustained by other injuries. Traumas to the head, heavy dancing, head banging, falling, roller-coasters and random injuries can also cause whiplash. This creates a problem, as whiplash is hard to diagnose. Read More »

9 Vitamins That Fixes Your Body Diseases.

Total Immune Health could anybody’s dream. But to get total immune health is a Herculean task. Why is it becoming difficult to get total immune health with each passing day? The first and foremost reason is not eating healthy foods. The food we prefer stays longer than we imagine on store shelves and hence becomes void of essential minerals and vitamins necessary for our bodies to fight diseases. Borrowing from Wikipedia, a vitamin is an organic compound that is required by a living organism as vital nutrient in limited amounts. Lesser amounts of vitamins in the diet may lead to deficiency diseases. Read More »

7 Prescription Drugs That Are Tied To Dependency.

Drug and alcohol addiction is characterized by a physical and psychological dependence on a set of chemicals. The human body and brain begin to believe that certain drugs are needed for everyday functioning. The Most Addictive Class of Drugs: Opiates and Opioids Painkillers are one class of drugs that are highly addictive and nearly impossible to stop taking once physical dependence has been reached, meaning the body feels as though it needs a painkiller, an opiate or opioid, to function. Read More »

Foods And Chinese Herbal Medicines That Help Care For The Liver.

The liver is a great friend to the body; like a giant filter, it works very hard to eliminate toxins, help us process our food, including fats and oils, and renew our cells. It is a seat of power and vitality. It is also our largest internal organ. Without it, the other organs would not be able to function as well as they do, we would not recover as well from illness and we would not be able to digest and eliminate toxins in our foods as successfully. There are many traditional Chinese herbal medicines to support the liver as it works to detox the body. Usually created as a combination of herbs, one of the main formulations for the liver is xiao yao san. In Chinese medicine, the liver also rules the eyes and nails, as a well as tendons. Problems with eyesight may be a reflection of the liver being stressed or overworked. Read More »

Malaria Awareness: What Are The Risk Factors For Getting This Disease?

Malaria is a disease that has been around for many years and it is said to have originated in Africa. This disease is caused by plasmodium, a parasite transmitted through bites of a female Anopheles mosquito. Only the Anopheles mosquito carries this parasite and they become infected if they have sucked the blood of an already infected person. Once the parasite enters the human body, it will multiply in the liver, infecting the red blood cells in the process. Since the parasite is found in the individual's red blood cells, this disease can also be transmitted through blood transfusion, organ transplant, or by sharing needles contaminated with infected blood. Thankfully, an anti-malarial drug was developed and has been available for more than 50 years. In recent years, the scientists from Britain and United States have cracked the code of the parasite genome which takes a huge step towards boosting the campaign against this disease. Read More »

Successfully Coping With Lyme Disease As A Disability.

Lyme Disease is one of those disabilities that everybody has heard of and nobody actually understands. The medical community has vigorous and heated debates about it, the symptoms are all over the map and mimic other conditions, symptoms come and go for no apparent reason, and you still have to deal with it. How can you cope with a disability like Lyme Disease? Read More »

Reduce Your Risk Of UTIs From Catheter Use.

Inserting a catheter is often a necessary endeavor in healthcare for a variety of reasons. While having to use one is no one's idea of an ideal situation, it doesn't have to be the most uncomfortable thing in the world, either. Anyone who has had one before knows that getting a UTI, or urinary tract infection, is a risk that comes along with catheter use, and if you should contract one it will make the situation all the more uncomfortable. Certain hygienic precautions will not only make the entire experience a more comfortable one, they will also help keep the risk of contracting an infection to an absolute minimum. Whether you're caring for yourself or another person, be sure to take these important steps. Read More »

What Can You Do If You Suspect You Have A Thyroid Problem?

There is no easy way for you to tell if you have a thyroid problem without making a trip to have your symptoms checked out by a doctor. You can easily tell if you have some of the symptoms of a potential thyroid problem on your own, but it will ultimately require a doctor to determine if the thyroid is the actual source of the issue. Read on to learn some of the common symptoms of thyroid problems and how you should seek treatment. What is the Thyroid? Read More »

Periodontal Disease: Who Has It, And How To Spot It.

Periodontal disease is a huge health problem in the US. Since periodontal disease has been linked to heart disease, diabetes, and a number of other problems, this is a bad sign for more than just the state of American dental health. Part of the reason so many Americans acquire periodontal disease, is because they’re unaware that they have it. Luckily, dental organizations have compiled a list of signs, and symptoms, that signal you may have periodontal disease. So if you suffer from some of the symptoms listed, it’s high time you made an appointment with your dentist. Read More »

Understanding Salmonella Enterocolitis And How To Prevent It.

Salmonella Enterocolitis is a type of infection caused by bacteria called Salmonella. This infection affects the small intestine's lining, causing a variety of gastrointestinal symptoms. Mild infection typically goes away after about a couple of days to less than a week, but in people with weak or compromised immune system, the infection could lead to life-threatening complications. Mode of Transmission The mode of transmission for Salmonella Enterocolitis is through the oral route. The individual ingests food or water contaminated with the bacteria, and once the bacteria enter the body, symptoms will start to develop within a day or two. Read More »

Turn Your Life Around Today With Hypnosis.

By now many of you will be looking back over your list of New Year’s resolutions and realising just how few of them you managed to keep. Frustrating isn’t it? You feel fully motivated and up for the challenge when making the list but two or three months down the line you are wondering why you ever tried in the first place. It doesn’t have to be this way though. Wouldn’t you like to one day look back over your list of things you want to change and put a big fat tick next to all of them? Well with hypnosis you can. If you’ve ever been told to beware of things that sound too good to be true then mark this off as an exception because hypnosis really can be a viable option when making vital changes in your life. And if you’ve tried willpower alone time after time then what do you really have to lose? Read More »

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