The day you start noticing those protruding veins on your legs is a day you will forever rue. Varicose veins are always bad news – especially for those who are highly conscious about their appearance. And now that summer is just around the corner, the desire to get rid of them could not get any more intense.
Harmless little things
More often than not, varicose veins are harmless and may only cause occasional pains that are not actually that bad. Many people who voluntarily go for laser treatment or sclerotherapy are those who have the means to shell out quite a sum in exchange for perfectly flawless, summer-ready legs. Everyone wants to have legs that are flaunt-worthy come summer, but unfortunately not everyone can afford to pay for countless laser or sclerotherapy sessions.
DIY tips to get smooth, flawless legs
The good news is that while the beach season is still yet to arrive, the budget-conscious ones still have time to prettify their legs for a minimal investment.
Here are some DIY tips to get rid of those varicose veins just in time for summer:
Wear compression stockings
– These can be a godsend especially for those whose varicose veins have only started to pop out. Can be bought over-the-counter – save if you’re going for the type with the highest amount of pressure (for that you would need your doctor’s order).
Do leg exercises
– Regularly doing leg exercises can significantly help in improving blood flow in the leg region, thereby alleviating those ugly projections. Moreover, prolonged standing or sitting blocks blood flow which causes varicose veins to appear. Make sure to take short walking breaks especially if you are in a desk job occupation.
Maintain a healthy weight
– The lower limbs receive majority of the body’s weight, which is reason why varicose veins most commonly occur in these areas. If you are heavier than should be, varicose veins can easily develop since your legs have to withstand greater weight and pressure.
All these are helpful tips that you can do on your own, but when they don’t seem to work anymore and you find yourself already bogged down by the nuisances of your condition, it’s high time that you consult with a medical professional. When there’s bleeding, swelling, and pain so intense that you cannot anymore carry on with the daily grind, something could be seriously wrong and you should not dilly-dally on seeking professional help lest you develop even worse complications.
There is generally no need to be scared of the outcome of medical consultation as there are a number of treatment options for varicose veins, especially when treatment is started in earlier stages. You don’t even have to go “under the knife” if it can still be helped, so if you’re chickening out for fear of that, talking with your doctor will help soothe your fears and shed light on the situation.
The rule of thumb here is never to wait for the worst before taking proper course of action. Don’t just rely on personal research and self-medication – in many cases your doctors should know best.
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This article was written by Cedric Loiselle. He is an expert writer for a wide range of niches, including beauty, fitness, and health. If you are looking to have the best varicose vein treatment New Orleans clinics could offer, read Loiselle’s related articles for tips and advice.