There are literally thousands of weight loss plans. Among the ones that work Yacon Syrup gets a significant place. Interestingly it is one of the few diets that is used worldwide and not just in United States. Therefore it makes sense that one should prefer Yacon Diet for weight loss.
What is Yacon Syrup?
Yacon Syrup is an extract from the roots of Yacon plant. It is commonly found in the slopes of Andes. The locales grow Yacon plants around their farms. This ensures regular supply of refreshment for tired workers as the roots are tuberous and juicy.
How does it work in Weight Loss?
The Extract contains Fructo Ooligo Saccharide (FOS) which tastes similar to sugar. This system when digested expands in contact with gastric juices. This in turn expands the stomach and a satiating signal is sent to the brain. Obviously your appetite is suppressed in this process.
Before every meal one should consume a tea spoon of Yacon Extract. Consuming before meal ensures that the hunger level is suppressed and hence the individual tends to eat lower calorie. However, one can also use the syrup as a substitute or alternative to sugar. Sugars contain higher calorie whereas Yacon Syrups have almost nil calories. In this manner you can add Yacon Syrup to your tea and coffee or as other sweetening agents.
Benefits of Yacon Syrup Apart from Weight Loss:
Yacon Extract does not stop with weight loss. There are other benefits:
It Reduces Blood Pressure and Cholesterol:
Yacon Syrup has been found to reduce blood pressure and cholesterol levels.
The Yacon extract is a store house of energy. Therefore, when one goes on Yacon diet there is hardly any possibility of fatigue which is common with other diet plans.
If your immune system is weak or you just need some boost then Yacon extract can be used.
What are the side effects of Yacon Diet:
Officially there have been no side effects reported. This is probably because Yacon Syrups are 100% Organic. However, some might experience nausea, abdominal pain, and headaches which are completely common during dieting.
Where can I buy Yacon Syrup?
There are two options to buy Yacon Syrup. The first option is to buy them on local stores. You can find them anywhere on Walmart and any other weight loss supplement store.
The second option is to purchase them online. It is better than the former for several reasons. Yacon Syrup purchased online is cheaper when compared to offline stores. Moreover, it is a hassle free purchase as you will order from the comfort of your couch.
However, you should practice some caution before purchasing online. First is to ensure whether the dealer is legit. Secondly the merchants should have an approval from FDA. And finally the product should be of high quality meeting FDA standards. You can do your own research and hunt down these merchants. But to save your time we have listed some top merchants of Yacon Syrup who meet all the above stated conditions. You can review these merchants and purchase from the one who suits you best.