Most people dream of having that celebrity, sparkling white smile. Unfortunately, some people end up with a dull and discolored smile, due to the foods they eat and the drinks they drink. Eating things such as candy, berries, and starchy foods can dull your smile.
If you are looking for ways to brighten your smile, here are some of the things you can do to get rid of your yellow teeth and make your smile shiny and bright.
Use Baking Soda
One thing that you can try is to brush your teeth with some baking soda. All you have to do is place your regular toothbrush under water before dipping it into a bit of baking soda. Make sure to brush all around your teeth thoroughly, so that you do not miss any. Many people find that just doing this step is enough to whiten up their smile a bit and make them feel so much more confident.
Use Hydrogen Peroxide
Another option that is popular to try is to mix household hydrogen peroxide and some water half and half in a cup. You will then take a bit in your mouth and then let it mix around for a few seconds before spitting out. If you choose to use this method, do not drink the mixture. It is fine for swishing it around in your mouth but can be dangerous if you swallow it. This formula can help with whitening your teeth, cleaning out cuts, and keeping your whole mouth clean.
Regular brushing can also have some great effects on how great your smile looks. Make sure that you are brushing your teeth at least two times a day for the best results. You may also find that purchasing a toothpaste and mouthwash that has some form of whitening agent in it can give you some great results.
Avoid Staining Products
If you really want to keep your smile looking great, you need to try to avoid the products that will cause stains on your teeth. For example, tea, coffee, wine and smoking are horrible on your teeth, along with chocolate, cranberries, pomegranate, mustard, and blueberries. While some of these are good for your health, these will stain your teeth and give it a yellowish appearance rather than the whiteness that you want. When eating these kinds of foods, make sure to brush your teeth right away so that they do not have time to ruin your perfect smile.
Visit Your Dentist
Even if you are using everyone of these whitening tactics, you should always visit your dentist at least twice a year. You can discuss getting a whitening kit, having professional teeth whitening done, or even getting porcelain veneers put in to help brighten up your smile. Talking to your cosmetic dentist is a great way to find out what options are available in your area and which one they think will work the best for your needs.
Jennifer is a writer at Lakeway Cosmetic Dentistry in Lakeway, Texas. She wants a whiter smile.