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Do Testosterone Boosters Actually Work?

Once men pass the age of fifty, many of them experience symptoms like menopausal women. They become moody and irritable, gain weight, and suffer from tiredness and a lack of sexual desire. These unfortunate effects are the result of low testosterone, which is a common problem as men age.

Fortunately, there are testosterone replacement formulas available, but men should be careful how they take them to avoid worse side effects than those they were originally suffering.

Do Testosterone Boosters Actually Work?License: Creative Commons image source

 

Be Aware Of Potential Side Effects 

Since testosterone boosters and supplements are also used by bodybuilders, it should be obvious that this hormone increases muscle mass and strength. In addition, it is responsible for libido and secondary sexual characteristics like the ability to grow facial hair. Because testosterone is a hormone, it can cause a number of bizarre effects that seemingly have no correlation. Among them are depression, hot flashes, and extreme anger and irritation. If you or a loved one is taking testosterone, be sure to keep an eye out for these warning signs of a potential imbalance.

Know The Difference Between Testosterone Boosters And Black Market Testosterone

There are a number of testosterone boosters available, many of which claim to boost testosterone. It is important to distinguish between testosterone boosters and synthetic testosterone. Synthetic testosterone is only available with a prescription and should not be taken without doctor’s orders. Using this drug can impair your body’s ability to make its own testosterone and yield side effects much like those previously listed but much worse, and include breast enlargement, reduction in the size of the testes, and acne. These are not side effects to take lightly; do not take testosterone replacements without conferring with your doctor to confirm that you do, indeed, suffer from low testosterone and need replacement therapy. He or she will prescribe the correct dosage for you.

Evaluate Your Diet To Get The Most Out Of Your Supplement

Testosterone boosting supplements are a good way to increase the amount of testosterone your body makes, as well as the amount that gets into the bloodstream. Before you take any supplement, it is a good idea to re-evaluate your diet and exercise plan. Mineral and vitamin deficiencies can cause a general feeling of malaise, so evaluating whether you are taking in your recommended daily amounts is a good place to start. Zinc, for example, is a common mineral found in testosterone boosters, as a zinc deficiency has been associated with low testosterone and generally poor health. You can increase the amount of zinc in your diet by eating oysters and red meat. In addition, a multi-vitamin supplement might just be the non-booster that you need to get through the daily grind. Coupled with a physician-approved exercise plan, a healthy diet and exercise can go a long way in improving your overall health.

Unfortunately, there is no silver bullet or miracle product out there that can completely reverse what naturally occurs when a person ages, but that does not mean that there are not some options out there for a person who is willing to compare some of the choices that are available. While the most important thing is to make sure that you never take a product that can be harmful to your health, the right to supplement can help you to look and feel your best and get the most out of what should be some of the best years of your life.

 

 

 

Stephanie Frasco is the Community Manager for the MyReviewsNow website.  She wrote this blog post about testosterone boosters and you can read more at our http://www.myreviewsnow.net website.

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