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Your Health

When Is Smoking Good For Your Health?

Anyone waiting for a serious answer to that heading is unlikely to appreciate the answer: “when it stops you drinking your fiftieth tequila shot”, but in reality, smoking seems to be with us to stay. Although cigarettes are never going to win awards for health product of the year and we won’t see Benson and Hedges sponsoring the Olympic Games any time in the next century, people are seriously trying to think of new and creative ways to reduce the harm that the smoking industry inflicts upon the public. Read More »

Is It Time To Seek Professional Varicose Vein Treatment?

The day you start noticing those protruding veins on your legs is a day you will forever rue. Varicose veins are always bad news – especially for those who are highly conscious about their appearance. And now that summer is just around the corner, the desire to get rid of them could not get any more intense. Harmless little things More often than not, varicose veins are harmless and may only cause occasional pains that are not actually that bad. Many people who voluntarily go for laser treatment or sclerotherapy are those who have the means to shell out quite a sum in exchange for perfectly flawless, summer-ready legs. Everyone wants to have legs that are flaunt-worthy come summer, but unfortunately not everyone can afford to pay for countless laser or sclerotherapy sessions. Read More »

Letting Go – How To Say Goodbye To A Loved One On Life Support.

Letting Go - How To Say Goodbye To A Loved One On Life Support

Saying goodbye the people we love is the hardest thing in the world to do. If your loved one is on life support, you will have more time to say goodbye to them. Here are some suggestions. Take Your Time Read More »

Hand Sanitizer – Does It Really Keep You From Getting Sick?

During the flu season, you often see people carry little bottles of hand sanitizer with them wherever they go. They use it as a quick, convenient way to make sure their hands stay “washed” at all times. Lots of hand sanitizer bottles claim that they kill as much as 99.9 percent of the germs on your hands. It sounds like an excellent tool to help keep you from getting sick when everyone else around you seems to be. But does hand sanitizer really work? Read More »

How Introducing A Yoga Routine Into Your Current Workout Can Benefit You.

Yoga is a great way to relax, but did you know you can also get other health benefits from practicing? From flexibility to weight loss, yoga can help you get a low-impact jumpstart on your health. Learn four ways implementing yoga into your current workout benefits your health. Read More »

The Correlation Between Acid Reflux And Alcohol.

What is Acid Reflux? Acid reflux is a disorder that occurs when the sphincter muscles found in the digestive tract are dysfunctional leading to refluxes of the stomach contents to the esophagus. Symptoms of acid reflux include heartburn, severe cough, voice problems, and the urge to frequently clear your throat. Specific foods and beverages may make you more susceptible to acid reflux like tomatoes, chocolates, caffeine as well as alcohol. Alcohol and Acid Reflux Read More »

Maintain A Great Head Of Hair With These Tips.

Gorgeous, healthy hair is easily the most effective way to enhance the way you look and feel. There are tons of tools and products you can use to do amazing things to your hair, including straighteners, gels, and conditioners. Making your hair look great is easier than you think. Conditioning treatments are not necessary for thin or fine hair. They will only wear down your hair making it look finer and thinner. Light conditioners work better to add volume, without making the hair greasy or heavy. To help keep hair soft and shiny use this easy at-home recipe. All you need is one ingredient, and you don't have to write it down. Massage half an egg into the scalp for roughly five minutes. Rinse and wash your hair as usual after an egg white application. Read More »

How To Trick Yourself Into Eating Healthier.

Eating healthy is hard. It’s a nightmare trying to find low-fat recipes that don’t also taste like cardboard mixed with salad. When you’re hungry have to think “Am I really hungry? Or do I just want to eat a whole box of animal crackers because I’m bored?” and then while you’re eating a whole box of animal crackers you have to feel guilty about it. It’s a never-ending battle and it seems the winner is always cake – cake wrapped in bacon. Yet, believe it or not, you actually have a surprise ally in this battle against covering everything in chocolate and deep-frying it. That ally is your brain: Your stupid, stupid brain. With a few simple tactics you can actually trick the grey idiot matter in your skull into eating less and being healthier! Read More »

High Cholesterol And Ubiquinol.

High Levels of Cholesterol High cholesterol is quite common in both men and women over the age of 40. High cholesterol levels can be caused by heredity, obesity, and poor dietary habits that include overeating foods with a high fat content. If you are someone with high cholesterol, you may be taking a prescription medication. Your medication may contain statins, which inhibit the enzymes that are responsible for high cholesterol levels. While taking cholesterol lowering medication is definitely important and will aid in keeping your cholesterol at a healthy level, the downside to these drugs is that they deplete the level of CoQ10 in the system, an important nutrient that is naturally produced by the body. The good news is, however, that you can replenish your CoQ10 levels by taking a daily supplement of Ubiquinol, which is produced in the body as a reduced, oxidized form of CoQ10. Read More »

Booze And Fitness -Is it Healthy;Can They Go Together?

Alcohol is one of mankind's most cherished social lubricants. After the Sumerians first brewed beer- there was no turning back. For almost as far back as recorded history, alcohol has been the balm after (or during) a hard day's work. It's not surprising that many are concerned about giving up alcohol when starting a fitness program. The good news is, moderate amounts of certain types of booze – namely beer and wine – have been shown to have beneficial effects. Drinking beer can improve cardiovascular health and wine has antioxidant properties. So drinking and fitness can coexist? Well...yes and no. Read More »

Top 4 Symptoms Of Kleptomania: (The ShopLifters Disease).

Top 4 Symptoms Of Kleptomania The ShopLifters Disease

If someone you know has been arrested multiple times for shoplifting, it is time to learn the reason behind such act. The arrested individual might steal because he needs the merchandise but didn't have the money to purchase it. Some people, especially teenagers, shoplift to feel the adrenaline rush of doing something illegal; while others steal due to their uncontrolled compulsion. This condition is known as kleptomania and it is a very disturbing mental disorder. Kleptomania: How Is It Different From Simple Shoplifting? Read More »

Understanding Salmonella Enterocolitis And How To Prevent It.

Salmonella Enterocolitis is a type of infection caused by bacteria called Salmonella. This infection affects the small intestine's lining, causing a variety of gastrointestinal symptoms. Mild infection typically goes away after about a couple of days to less than a week, but in people with weak or compromised immune system, the infection could lead to life-threatening complications. Mode of Transmission The mode of transmission for Salmonella Enterocolitis is through the oral route. The individual ingests food or water contaminated with the bacteria, and once the bacteria enter the body, symptoms will start to develop within a day or two. Read More »

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