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Anxiety, Depression And Pain Can All Be Treated With Meditation.

Doctors have been so quick to prescribe medications for various issues because pharmaceutical drugs seemed to promise the relief of suffering. Eventually there was a pill to treat every single problem a human being can have: depression, anxiety, high cholesterol, insomnia, pain, and the list goes on. As more research is conducted, and the problems of prescription drugs have reached epidemic proportions, the medical and mental health communities are shifting toward alternative forms of treatment in an effort to answer the question: can modalities like meditation be more effective than medication in helping those suffering from any ailment? Read More »

5 Signs That Your First Aid Course Is Of No Use.

The number of employers that want to hire people who have prior first aid training has more than doubled in the past three years. Today, more Australian employers want to hire people who have undergone a first aid course mainly because it helps to ensure that their workplace has an added layer of safety. However, the emphasis on first aid training varies with the nature of job and industry, for instance, people who know first aid are preferred as construction site supervisors as opposed to chartered accountants. This has mainly led to many people seeking first aid course certificates but the drawback of this push being that 60% of people who have done a course walk out with no lifesaving knowledge. Below we look at five things that should help you spot a shady first aid course. Read More »

Medical Marvels: 6 Amazing Medical Advancements In The Past Decade.

Of all the things that the past decade has brought, developments in the medical field arguably top the list. Whether it was preventative medicine such as a new vaccine or new kinds of treatment, for example, in the field of stem cell transplants, the last decade has seen dramatic changes in the medical field with the promise of even more developments to come. Here, then, are six amazing medical advancements of the last ten years: Read More »

How To Identify Your Body Fat Level.

The percentage of fat in the body is referred to as a person's body fat. Every person have essential body fat and storage body fat. The percentage of fat in the body can be calculated in many ways. There are a variety of scientific methods that can be used to calculate body fat percentage. However, this can easily be done by anyone who has a scale and a basic calculator. Read More »

My Tooth Hurts – Natural Ways To Treat A Toothache.

An aching tooth does not just give you a toothache but a headache as well, so the moment you feel one coming on, you have to do something about it to immediately stop the pain. Even if the pain subsides though, you still have to see your dentist for dental checkup and proper treatment. Delaying your appointment with the dentist can only worsen your condition, especially if the cause of the toothache is tooth infection or tooth decay. Untreated dental problems can easily lead to gum swelling, jaw pain, and an even more painful tooth. It can even lead to complications such as tooth abscess, loss of the tooth, damage to surrounding tissues, as well as problems in the sinus region. A rare complication but abscessed tooth can also cause brain abscess. If you are suffering from tooth infection and it is still a few days until your appointment with the dentist, then here are some home remedies that you can try. They can help alleviate the pain until you see your dentist for a more thorough dental examination and be given the proper treatment. Read More »

Habitual Tardiness: Causes And Consequences.

Habitual Tardiness Causes And Consequences

Whether it's for work or school, an appointment to the dentist or even showing up for a date, some people can never be there at the scheduled time. It's a chronic disease that afflicts them, no matter how important the event is. Psychologists have studied this phenomenon but there are no conclusive reasons. At best, they have come up with hypotheses and theories. If you know of someone who always arrives late, or worse, if you're one yourself, learn from this article: Read More »

Why Sharing Contact Lenses May Endanger Your Eyesight.

The use of contact lenses has increased significantly with more people abandoning the framed eye glasses for what looks modern and attractive. In the same vein however, there has been a trend that has been emerging which has been worrying many including the optical specialists. Out of personal preference or otherwise, people have started sharing contact lenses. While this may seem cool and fashionable, there are some dangers that are associated with it. Teenagers especially, have found that colored and costume contact lenses are more of accessories than medical devices that require a very high level of hygiene. The emergence of contact lens sharing has resulted inincreased reported cases of eye infections and complications. Graduating from mild infections, some of these cases have escalated into allergic reactions, eye abrasions and other severe optical infections. Below is a look at some of these infections and the dangers they can pose to those affected. Read More »

5 Brilliant, Little Known Uses For Botox.

Dubbed as the holy grail of anti-ageing, Botox or botulinum toxin is one of the most sought-after beauty treatments today because of its amazing wrinkle-erasing capabilities. Many celebrities swear by it and beauty conscious individuals line up at skin clinics to give it a shot. Thus, it’s no surprise why Botox has become synonymous with having a wrinkle-free and youthful appearance. But doctors know there’s so much more to Botox than just being a wrinkle-freezer – this powerful injectable is also used in other procedures to treat a variety of medical conditions. Read More »

Sugary Drinks: The 9 Worst Offenders.

As Americans, we love our sweets. And while we’re advised to limit our daily intake to a fairly generous 36 grams (or nine teaspoons) of sugar per day, too many of us are consuming far more than that. New York City’s mayor recently attempted to curb the amount of sugar in our diets by limiting the size of the soft drinks New Yorkers can buy, but unfortunately these sugary soft drinks are just the tip of the iceberg. All of these commonly consumed drinks, including some of the “healthier” options, have more than the recommended daily allowance for sugar. Read More »

Chemicals In The Workplace – How Your Health And Safety Are At Risk.

Whether we like it or not, chemicals are a part of our lives. There about 7 million chemicals known worldwide and at least 400 million tons produced every year for power production, agriculture chemicals, pharmaceuticals, chemical consumer products and the like. Sadly, there is only little or nothing known about the potential immediate and long term health effects of the majority of chemicals being used in the workplace. The chemicals that are simply disposed into the environment can lead to severe human and environmental problems too. How Chemicals Harm Us Read More »

Medical Malpractice – How to Keep It from Happening.

People tend to fully trust their doctors because they are medical professionals. But these experts are only human, and they do make mistakes. Even though they are armed with knowledge, they might make errors because of fatigue, misinformation, misinterpretation of information, inexperience and several other factors. When unfortunate incidents occur, the person at fault can be sued by a patient for medical malpractice. Read More »

Common Misconceptions About Hospice Care.

If you’re considering hospice care for a family member or loved one, you undoubtedly have many concerns about this decision on top of all the other thoughts, fears and anxieties swimming around in your mind about the situation in general. The fact of the matter is, though, that an ideal hospice environment will strengthen patients and their family members with emotional care as well as spiritual guidance. Unlike some of the things you might have heard, hospice can also offer a time of grace. When caregivers are motivated by love and a sense of caring, and when an environment of comfort and respect is created, the experience can be a treasured one for all. And while hope might seem like the last thing you’d find in hospice, there are comprehensive care facilities that offer more hope than you might imagine. Knowing that your loved one’s and your own needs will be met, and that the needs and preferences of the patient and family will be given the utmost respect and consideration every step of the way, provides peace of mind that makes this journey a treasured one. You still may have heard a lot of things about hospice care that make you feel uneasy. Rest assured that these are just misconceptions and myths about hospice care. Once you learn more, it should be evident that hospice care can be an experience filled with strength, grace and hope. Before you make a decision, be sure to understand the difference between misconceptions and the facts about hospice. Read More »

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