Living Green

Sleep Therapy Emerges As An Effective Tool To Fight Depression.

We all know that 8 hours of sleep is ideal each night, but who has that kind of time? In our fast paced society, people are finding it difficult to rest and restore, and the consequences are obvious. Stress, irritability, and chronic fatigue plague a large percentage of our population. Sleep is a time for your brain and body to repair the damages of the day. Everyone needs sleep to function, and new studies are showing even further advantages for those suffering from depression. Read More »

Five Natural Remedies To Relieve Back Pain.

If you are experiencing a really bad backache, you are probably afraid of what this condition might imply. What if it's a serious back condition? What if something's wrong with my spinal cord? Will I still be able to walk? All these questions may be running through your mind, but the best piece of advice is to relax. Low back pain is a very common condition. Nearly everyone suffers from a certain type of back pain at some point in their lives. 95% of the time, it's neither permanent nor fatal. If you are suffering from back pain, there are different ways to relive it- from maintaining a good posture to sleeping on the right mattress. Try the tips listed in this article. Read More »

Do You Have Sleep Apnea? Signs, Causes, And Treatment Options.

Most people think that snoring is not something they should worry about, unless it disrupts their bed partner's sleep. Snoring, although incredibly annoying, is not dangerous. This problem can be addressed easily with a few adjustments in sleep position or by avoiding certain foods, alcohol, or medications. Unfortunately, if the loud snoring persists, it can be a warning sign of a much more complicated health condition. Loud and persistent snoring can be a sign of sleep apnea. This is a common and possibly serious sleeping disorder wherein the breathing stops and starts repeatedly as the person sleeps. Fortunately, this sleep disorder can be treated. If you are worried about having this disorder, you should first identify the warning signs and learn about the treatment options available to overcome sleep apnea. Read More »

Fillers: Facial Features Can Be Restored And Improved.

In today's world there are many options available when it comes to improving a person’s appearance. Unfortunately there are many people who are not satisfied with the way that they look. Luckily with the advancements in science those who are unsatisfied with their appearance can get the look that they desire. A person may want to restore the appearance they once had. Or they may want to have a completely different look. Either way it is now possible with non surgical procedures that are now available. Although these types of procedures are not permanent, over 2 million people have achieved their desired look with soft tissue fillers. Read More »

Addiction Treatmentand and Rehabilitation

Not only do we have more individuals struggling with alcohol addiction than ever before but we have more citizens on the pathway to addiction than ever before in the country’s history. Whether we’re willing to have the conversation now or later, the subject of kicking our habit and seeking treatment rehabilitation is a serious discussion that we, as Americans, are going to have to have with each other. Read More »

Have You Ever Considered Body Donation?

Do you ever spend time thinking about what’s going to happen to your body when you die? For most people, the answer to that question, “Probably get cremated or buried.” While those are the two most obvious choices, there’s a third option that very few of have ever considered, whole body donation. Now, before you go jumping to conclusions about what you think body donation is all about, it’s worth taking a few moments to find out how modern donation processes really work. When you do, you’ll quickly realize that it’s a system run by medical professionals, researchers and licensed morticians. Not only that, it offers some real benefits to both society at large, and your own family. It’s also important to understand the differences between donating your body to medical research and donating your body to a medical school anatomy lab. As we’re about to find out, these are two very different options. If you’ve never considered donating your body to science, we encourage you to read the following article with an open mind. Read More »

3 Ways To Boost Your Chances Of Getting Pregnant.

When you've made the decision that you want to have a baby, the chances are that you would like to become pregnant as soon as possible. Pregnancy is an aspect of health that many people take for granted as most believe that you simply have sex and then become pregnant. However, it's not always that easy as there are all types of things that can throw your body out of balance. If you are trying to become pregnant here are some rather simple things you can do to improve your chances. Read More »

After Reading This You’ll Never Skip Breakfast Again!

If you thought skipping or skimping on breakfast would be a good way to shed weight, you need to wake up to the fact that the opposite is true. Feast on this. Wouldn’t it be great if there was a really simple trick that made us feel full of energy and sharp as a very sharp thing for hours on end? Well there is, and it is called breakfast. Many people give breakfast a miss because they think it will help them lose weight. Research has shown that breakfast eaters tend to be slimmer than breakfast skippers. This is due in part to the fact that eating a healthy breakfast keeps you feeling full for longer. That means you’ll be more able to resist a quick calorie-laden snack when you’re feeling faint at 11 a.m. Read More »

What Alcohol Poisoning Is From A Different Hue: A Different Kind Of Drug Overdose.

When people think of overdosing, they tend to think of drugs. However, every year many people also have to deal with the dangerous consequences of alcohol poisoning from drinking too much. This is an especially troubling problem, because of how much people drink, and that it’s legal, and even expected for people to drink once they’re over twenty-one years of age. Consuming alcohol is the way people unwind, socialize, and lose their inhibitions. Most people want to drink in social situations to fit in and be able to feel less awkward. Yet people should always be aware that they have to drink in moderation, because alcohol can be extremely dangerous when overdosed on. Read More »

Eight Activities That Improve Blood Circulation.

Healthy blood circulation is critical for keeping a person’s body functioning at its peak levels. Unfortunately, many people live a sedentary lifestyle today that can slow down circulation and wreak havoc on one’s health. Prolonged sitting combined with a lack of exercise is the most common cause of poor circulation. However, other health problems, such as recovery from a recent illness or surgery, can also play a role. Here are eight activities that will improve blood circulation so that oxygen can be carried throughout the body and provide a person with the energy they need for improved health and vitality. Read More »

CPR Training And The Potential Risks Involved With The Procedure .

Cardiopulmonary resuscitation or CPR as it is commonly referred to as is often carried out if the patient’s heart stops or is not supplying enough blood and oxygen to the tissues in the body. These patients have either already passed away or maybe near death. So, the goal of CPR training is to teach people to try and bring the person back. In reality, yes CPR is lifesaving but it’s actually a last resort to bring a person who is near death back. That being said there are two types of CPR the first being termed BLS which too has two parts: Read More »

Even In Recovery There Is Potential For Addiction Substitution.

Substituting one drug for another is still dangerous and can make recovery even harder. It’s common for people with substance abuse to substitute during recovery. They may believe that being addicted to a lesser drug means they are improving, but the truth is just the opposite. Addiction substitution only reinforces addictive behavior and makes the process of recovery even more challenging. Read More » • Free Website Templates - Downlaod Full Themes
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