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What Alcohol Poisoning Is From A Different Hue: A Different Kind Of Drug Overdose.

When people think of overdosing, they tend to think of drugs. However, every year many people also have to deal with the dangerous consequences of alcohol poisoning from drinking too much. This is an especially troubling problem, because of how much people drink, and that it’s legal, and even expected for people to drink once they’re over twenty-one years of age. Consuming alcohol is the way people unwind, socialize, and lose their inhibitions. Most people want to drink in social situations to fit in and be able to feel less awkward. Yet people should always be aware that they have to drink in moderation, because alcohol can be extremely dangerous when overdosed on. Read More »

Eight Activities That Improve Blood Circulation.

Healthy blood circulation is critical for keeping a person’s body functioning at its peak levels. Unfortunately, many people live a sedentary lifestyle today that can slow down circulation and wreak havoc on one’s health. Prolonged sitting combined with a lack of exercise is the most common cause of poor circulation. However, other health problems, such as recovery from a recent illness or surgery, can also play a role. Here are eight activities that will improve blood circulation so that oxygen can be carried throughout the body and provide a person with the energy they need for improved health and vitality. Read More »

CPR Training And The Potential Risks Involved With The Procedure .

Cardiopulmonary resuscitation or CPR as it is commonly referred to as is often carried out if the patient’s heart stops or is not supplying enough blood and oxygen to the tissues in the body. These patients have either already passed away or maybe near death. So, the goal of CPR training is to teach people to try and bring the person back. In reality, yes CPR is lifesaving but it’s actually a last resort to bring a person who is near death back. That being said there are two types of CPR the first being termed BLS which too has two parts: Read More »

Even In Recovery There Is Potential For Addiction Substitution.

Substituting one drug for another is still dangerous and can make recovery even harder. It’s common for people with substance abuse to substitute during recovery. They may believe that being addicted to a lesser drug means they are improving, but the truth is just the opposite. Addiction substitution only reinforces addictive behavior and makes the process of recovery even more challenging. Read More »

How Green Smoothies Can Save Your Life.

If you are connected to the Internet--and if you’re reading this article then there's a really good chance of that--you have probably heard about the green smoothie craze. There are tons of stories and testimonials out there about how drinking green smoothies once or twice a day has cured illnesses, helped people to lose weight or gave someone tons of energy. The reality is, however, that a dramatic change in health will take much more than a smoothie or two. It will take a healthy diet at every meal as well as exercise. So is there still a reason to buy into the craze? Of course! Most people don't even come close to eating the amount of fruits and vegetables they are supposed to, and green smoothies provide a quick, tasty way to start consuming more. So, if you are looking for some reasons to pull out the blender and actually stop by the produce section, try the following: Read More »

Overview Of Traditional Medicine – By Dr Muzammil Irshad.

Introduction Hi, I am Dr. Muzammil Irshad (MBBS, Punjab, Pakistan), working as a house officer at Nishtar Medical College and Hospital Multan. I am a medical writer and I have been writing medical papers, original articles, proposals, theses/dissertations, case studies, review articles, meta-analyses, systematic reviews and brief communications for the last two years. From my point of view, I must say that “Nothing is better than the Nature or something natural”. In the same way, natural medicine or food offers the best treatment to our illnesses. Moreover, an axiom “Food is the best Medicine” demonstrates everything I mean. I would like to go through a little introduction to traditional medicine or ethnomedicine and its importance in our lives here. Traditional Medicine or Ethnomedicine Read More »

Fortify Your Immune System with Antioxidants.

Antioxidants are one of the food industry's most popular products right now. Antioxidants found every a variety of foods, from garlic to goji berry, green tea and a host of other fresh fruits, vegetables and herbs. Producing foods that are rich in antioxidants has become a billion dollar industry, but the ingredients aren't just for food products, although there are a number of antioxidant juice varieties available. Antioxidants are found in a number of skincare and animal food products as well. In fact, antioxidant-rich animal feed accounted for more than two million dollars in 2011. What Exactly Are Antioxidants? Read More »

Helpful and Creative Ways to Use Green Tea.

Let’s face it, green tea has many benefits. Like Batman’s trusty utility belt, it is filled with helpful items meant to fight the bad guys (in this case, bad health.) Tea has been around for centuries. The plant, Camellia sinensis, is the common origin for all types of non-herbal teas. Exposing these leaves to varying levels of oxidation creates a unique taste and aroma formulating each type of tea. Oxidation involves exposing the tea leaves to air. The longer these are kept exposed, the more potent the aroma and flavor becomes. Green teas, Yellow or White tea leaves require an early harvest; undergoing a very simple oxidation process to help create a subtle yet distinct taste. Apart from the regular health benefits it provides, drinking tea features other, more unusual uses. Here’s a quick rundown of some of its more exceptional uses. Read More »

5 Signs Your Spouse Is An Alcoholic.

Sometimes it is hard to believe that the people we love are developing an addiction. It can be difficult to tell the difference between a person who drinks socially and one who has a serious problem especially when it is someone close to you like your own spouse. If you are beginning to wonder if your spouse is an alcoholic then there are a number of signs to watch out for before confronting him or her. If they seem to show several of the signs of alcoholism then it may be time to get them to seek help for their addiction. Read More »

What Do You Use Astragalus For?

Astragalus is a herb. It goes by a number of different names, including: huang qi, ogi, hwanggi, bei qi, and milk vetch. There are thousands of species of astragalus but the two most commonly used for health support go by the Latin names Astragalus mongholicus and Astragalus membranaceus Read More »

How To Live To A Ripe Old Age.

The answer to 'why are we here' has been asked so many times that it is simply becoming a mute point amongst most of us and from health, wealth and happiness surely, in the main, we can answer pretty much along the same lines. Of course, once we can come up with some kind of rationale with regards to our life on earth then it's up to us to get on with it and if you want to know the secret to living a long and happy life then you won't be surprised to learn that money probably ain't it. Once we can move on from material goods and learn to accept other people for all their faults as well as understanding our own little idiosyncrasies then all that's left to do is live our life and the ten points below certainly won't do you any harm. Read More »

The Fight Against Aging.

Since the beginning of time, people have been looking for ways to slow the aging process and extend the human lifespan. Since the 1900s, humans have been able to increase their average life expectancy from only 31 years to 67.2. In some countries, such as the United States and Japan, the average life expectancy is even higher. Scientists are continuing to conduct research in this field today and, with their efforts, experts predict that the human lifespan will continue to increase. Read More »

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