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What Is A Carbon Footprint?

You have probably heard the term 'carbon footprint' in the media several times over the last two decades. While the term is now relatively widespread, its meaning is often misunderstood. However, with climate change seemingly here to stay, it is a term that now has more relevance than ever before. Carbon Footprint explained Read More »

How To Lose Weight With Reflexology: Foot Reflexology Map

Reflexology is applying pressure to parts of the body to heal illness. It is a practice that has withstood the test of time and finding popularity in today’s modern world. Different from the medicinal use of massage, reflexology can address more than muscle tension. There is a variety of treatments for people struggling with their weight, although different approaches will benefit different people. Reflexology is an alternative to patients interested in a gentler approach. Try these simple techniques for an easy and enjoyable way to a healthier weight. Read More »

Improving Indoor Air Pollution: Breathing Easier And Healthier

When we think of the issue of air quality, we tend to think of things like factories expelling all sorts of horrible things into the atmosphere and exhaust fumes from cars. These are certainly legitimate concerns for sure, but did you know the air inside homes is often worse? It is, and for several reasons, including but not limited to, poorer circulation of air, daily use of chemical-laden products and the release of dangerous substances used in the manufacturing of furniture that slowly leaks out into the house. The good news is you can do a lot to improve the air you breathe within the four walls of your home. Here are just a few suggestions to get you started on improving indoor air quality. Read More »

Do Lipotropic Injections Work?

Why Lipotropics? Anyone who has tried to lose weight probably believes they have tried everything. You haven’t. You probably think you have because there are so many of them out there and there are more coming everyday. But it is time to step away from the supplements and the pills and explore something new and learn about the benefits of lipotropic injections. Lipotropics are a mix of minerals and vitamins that speed up your metabolism and clean out the fatty lipids stored in your liver while filtering the toxins and fats out of your body. If you need help with your weight loss goal, lipotropic injections are a great tool to use. They are ideal for those who are already working on losing weight with diet and exercise but are seeing that they are not getting as far as they wish to. Lipotropic injections could help you lose and extra pound each week. What Are They? Read More »

Depression And Anxiety Linked To Dental Problems.

Dental problems are just as severe as other health problems. It has been reported that more and more people are facing dental problems. It is a well documented fact that chronic depression and anxiety disorders lead to a variety of health problems. Some dentists have suggested that the spike in number of patients coming up with dental problems might have something to do with the depression and anxiety disorders. To corroborate this fact, The Institute of General Medical Sciences funded a research to find the relation between depression, anxiety and tooth loss. Read More »

The Benefits Of Water Ionizers.

Up to 60% of the human adult body is water where the brain and heart command approximately 73% of that water and the lungs consist of about 83%. Needless to say, human beings need water in order to survive – many of our essential organs rely on water content for functionality. Luckily, almost everything we consume has water as a base and consists of some H20 content. But is that enough? Men should be consuming roughly 13 cups of water a day while females should be taking in about 9 cups of total water a day. With these numbers, it's important to point out that the quality of the water is important. A pH of 7 is neutral for water, which means that the substance is neither acidic nor basic. Many fitness water products claim to produce a +1 pH, making the water alkaline and more conducive for drinking. Ideally, water should be around 8 and 9.5 to produce the best quality and reap the optimal benefits of hydration. Water ionizers are great products that produce high quality alkaline water for consumption – these products maximize one’s ability to fight off microorganisms, bacteria, and viruses within the body. Read More »

7 Health Benefits That Make Medical Marijuana Worth Legalizing.

Medical marijuana has become widely accepted in recent years, with many states making the decision to legalize the use of cannabis. Although the federal government has not yet changed the drug laws across the nation, even the Department of Justice has largely accepted the changes that states have made. There are medical marijuana dispensaries popping up all across the states where it’s legal, and there are even companies like BioTrackTHC offering specialized software for dispensaries selling marijuana! Read More »

The New PTSD Treatment: Marijuana.

The federal government has recently signed off on approving study and research for using marijuana as a treatment for veterans that deal with post-traumatic stress disorder or PTSD. This decision has marijuana advocates surprised, yet glad. The study to be conducted will monitor how 50 veterans that suffer from PTSD react to vaporized marijuana. This study will research different potencies of the plant. This decision made by the Department of Health and Human Services has many wondering how this will shift other drug policies in America. For years marijuana has been illegal and punished with harsh criminal penalties. If the studies are shown as successful then this could lead to a more lenient view on the drug, especially where medical use is concerned. Read More »

Holistic Strategies For Managing Rheumatoid Arthritis.

Unlike osteoarthritis, which results from the wear and tear of the aging process, rheumatoid arthritis can strike at any age, and is caused by the immune system mistakenly attacking the tissues surrounding the joints. This prolonged assault can eventually lead to complete loss of function in the affected joints. Primary treatment includes medications to quell an overactive immune system, and keep pain and inflammation at bay. Studies and anecdotal reports suggest certain natural approaches may provide additional relief, and here are a few with which to experiment. Read More »

Dangerous Chemicals in Cleaning Products Linked to Allergies

Everybody is aware that most of the products offered in stores are loaded with heavy chemicals, some of them highly dangerous and toxic. However, few people ever realise it or really think about the consequences. The general assumption is that today there is hardly anything that isn't harmful and since you cannot stop shopping or make manufacturers stick to eco-friendly ingredients, you can't do much about it. Here we have shown a few of the most toxic chemicals that are widely used in industry and the production of cleaning detergents to make you see the bad impact they have on you and probably change your mind about their safety. Read More »

Hope For Conceiving Couples: Acupuncture Proven To Boost Fertility In Women.

If you and your partner are attempting to become pregnant, you may be looking for ways to boost your fertility, especially if you have been trying to become pregnant for several months or more. One of the oldest, and safest ways to boost fertility is acupuncture. If you aren't sure what acupuncture is, it is the ancient practice of inserting small, thin needles into the skin. Depending on where these needles are placed, the needles will help to stimulate certain functions of the body, in this case, fertility. Acupuncture, when used with modern fertility treatments, can boost fertility in women by as much as 26% according to a study done by Tel Aviv University. Other studies have certainly backed up these claims with similar results. Read More »

The Dangers Of Lead In Water.

Lead is a natural element that can be dangerous if it makes its way into your drinking water. Lead used to be commonly used in household plumbing. In Canada, it was the most popular metal to use in lead solder that was used to join plumbing lines together. Lead was also used in the service line connecting a house to the local municipal water grid. However, due to its risk levels lead stopped being used in the late 1980s. But what are the health risks of lead and lead exposure? Read More »

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