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Diseases & Disorders

Is It Time To Seek Professional Varicose Vein Treatment?

The day you start noticing those protruding veins on your legs is a day you will forever rue. Varicose veins are always bad news – especially for those who are highly conscious about their appearance. And now that summer is just around the corner, the desire to get rid of them could not get any more intense. Harmless little things More often than not, varicose veins are harmless and may only cause occasional pains that are not actually that bad. Many people who voluntarily go for laser treatment or sclerotherapy are those who have the means to shell out quite a sum in exchange for perfectly flawless, summer-ready legs. Everyone wants to have legs that are flaunt-worthy come summer, but unfortunately not everyone can afford to pay for countless laser or sclerotherapy sessions. Read More »

Hand Sanitizer – Does It Really Keep You From Getting Sick?

During the flu season, you often see people carry little bottles of hand sanitizer with them wherever they go. They use it as a quick, convenient way to make sure their hands stay “washed” at all times. Lots of hand sanitizer bottles claim that they kill as much as 99.9 percent of the germs on your hands. It sounds like an excellent tool to help keep you from getting sick when everyone else around you seems to be. But does hand sanitizer really work? Read More »

How Introducing A Yoga Routine Into Your Current Workout Can Benefit You.

Yoga is a great way to relax, but did you know you can also get other health benefits from practicing? From flexibility to weight loss, yoga can help you get a low-impact jumpstart on your health. Learn four ways implementing yoga into your current workout benefits your health. Read More »

The Correlation Between Acid Reflux And Alcohol.

What is Acid Reflux? Acid reflux is a disorder that occurs when the sphincter muscles found in the digestive tract are dysfunctional leading to refluxes of the stomach contents to the esophagus. Symptoms of acid reflux include heartburn, severe cough, voice problems, and the urge to frequently clear your throat. Specific foods and beverages may make you more susceptible to acid reflux like tomatoes, chocolates, caffeine as well as alcohol. Alcohol and Acid Reflux Read More »

How To Trick Yourself Into Eating Healthier.

Eating healthy is hard. It’s a nightmare trying to find low-fat recipes that don’t also taste like cardboard mixed with salad. When you’re hungry have to think “Am I really hungry? Or do I just want to eat a whole box of animal crackers because I’m bored?” and then while you’re eating a whole box of animal crackers you have to feel guilty about it. It’s a never-ending battle and it seems the winner is always cake – cake wrapped in bacon. Yet, believe it or not, you actually have a surprise ally in this battle against covering everything in chocolate and deep-frying it. That ally is your brain: Your stupid, stupid brain. With a few simple tactics you can actually trick the grey idiot matter in your skull into eating less and being healthier! Read More »

High Cholesterol And Ubiquinol.

High Levels of Cholesterol High cholesterol is quite common in both men and women over the age of 40. High cholesterol levels can be caused by heredity, obesity, and poor dietary habits that include overeating foods with a high fat content. If you are someone with high cholesterol, you may be taking a prescription medication. Your medication may contain statins, which inhibit the enzymes that are responsible for high cholesterol levels. While taking cholesterol lowering medication is definitely important and will aid in keeping your cholesterol at a healthy level, the downside to these drugs is that they deplete the level of CoQ10 in the system, an important nutrient that is naturally produced by the body. The good news is, however, that you can replenish your CoQ10 levels by taking a daily supplement of Ubiquinol, which is produced in the body as a reduced, oxidized form of CoQ10. Read More »

Understanding Salmonella Enterocolitis And How To Prevent It.

Salmonella Enterocolitis is a type of infection caused by bacteria called Salmonella. This infection affects the small intestine's lining, causing a variety of gastrointestinal symptoms. Mild infection typically goes away after about a couple of days to less than a week, but in people with weak or compromised immune system, the infection could lead to life-threatening complications. Mode of Transmission The mode of transmission for Salmonella Enterocolitis is through the oral route. The individual ingests food or water contaminated with the bacteria, and once the bacteria enter the body, symptoms will start to develop within a day or two. Read More »

Getting Around The Weight Loss Dilemma.

People have proven time and time again to be able to push the boundaries of what we think is physically possible. Many professional lifters can lift weights that no human could have imagined lifting only a hundred years before and they can do it with only muscle spasms. Many individuals have come back from devastating car accident injuries to walk despite modern science suggesting that it's impossible. The human body's ability to grow and manage itself can be seen in amazing light but it can also be seen by some people as a hindrance. One of the hindrances that many people face in life is the body's natural "weight loss plateau" mechanism. The weight loss plateau is the point that the body stops losing weight with the methods currently being used. The body has become tolerant of the weight loss pills or workouts being done. The body will naturally adjust itself to any plan that is set in place. No matter which weight loss pills or strategies you choose to use, your metabolism will adjust appropriately. Read More »

Harmful Consequences Of Everyday Addictive Foods.

The majority of people are interested in at least one thing with a stimulant effect. That interest can become an addiction over time. Some of the most common of these products are canned energy drinks, many soft drinks, betel nut and leaf, tobacco, mahaung (Chinese compound that's like ephedrine), alcohol, and coffee. We'll go over a number of the reasons that these products should not be used but to understand the situation fully, we need to consider why people are so interested in them to start. Read More »

Genes And Sleeping: The Importance Of Getting Enough Sleep.

Research has shown that getting enough sleep is vital for overall health. When people get enough sleep, they are happier, healthier, and function better in whatever task they do. Unfortunately, many people are unable to get the amount of sleep they need each night. Young people, especially, have a hard time getting enough sleep. Today’s youth face a series of issues that make getting enough sleep difficult. Employers want employees to work longer hours, and young people in college now receive more school assignments than ever. Long work hours, intense studying sessions, and late-night partying all lead to a lack of sleep. Most young people think they can make up for poor sleep on the weekends, but that is not always the case. Read More »

Turn Your Life Around Today With Hypnosis.

By now many of you will be looking back over your list of New Year’s resolutions and realising just how few of them you managed to keep. Frustrating isn’t it? You feel fully motivated and up for the challenge when making the list but two or three months down the line you are wondering why you ever tried in the first place. It doesn’t have to be this way though. Wouldn’t you like to one day look back over your list of things you want to change and put a big fat tick next to all of them? Well with hypnosis you can. If you’ve ever been told to beware of things that sound too good to be true then mark this off as an exception because hypnosis really can be a viable option when making vital changes in your life. And if you’ve tried willpower alone time after time then what do you really have to lose? Read More »

Health Benefits Of Air Duct Cleaning. Home Decor Maintainance.

In the past, there have been reports of people becoming ill due to the inhalation of airborne bacteria in restaurants. These bacteria often live within the ducts and air shafts inside buildings. Restaurants are not the only buildings that contain these ducts, your home or office also has air ducts running along the interior of the walls. These ducts also harbor dust, debris and bacteria which can be a health hazard to your family or to your employees. Read More »

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