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How To Shed Unwanted Pounds From Your Stomach And Thighs.

The stomach and thighs are oftentimes considered the 'problem' areas for individuals looking to lose weight. You can spend countless hours sweating away in the gym while noticing little-to-no change here. What's even more depressing is that weight seems to come off more easily in the areas surrounding the stomach and thighs, creating an even figure. If you're struggling to shed those unwanted pounds from your midsection and thighs, keep reading for some helpful tips and tricks. We're going to explain what works and doesn't work. Read More »

7 Ways Your Weight Could Be Killing Your Libido.

There are two contradictory trends at odds in this country: a growing obesity pandemic and an oversexualized society. When these two trends meet, people often find themselves in a bad place: on the one hand, they're constantly titillated, but on the other hand, they're unable to achieve satisfaction, resulting in frustration and stress. If you find yourself in this place, it may be time to consider losing weight because your weight may be responsible for your inability to enjoy a healthy sex life. Read More »

Assessing Heart Disease: What Is The Best Way.

Heart disease is a prevalent condition for many people. We should all know how to assess our risk of heart disease. We know a lot more about heart disease than our parent’s generation knew. This makes it possible to determine the risks, and to take preventive measures to reduce our risk of heart disease. Genetics and family history play a role in determining our risk of heart disease. A larger factor for many people, however, is lifestyle choices. You can begin your heart disease risk assessment by answering the following questions. Read More »

Can You Enjoy Great Dental Health Even Without A Toothbrush And Toothpaste?

Growing up in the United States where trips to the dentist begin (and often traumatize us) from an early age, it is easy to get the impression that oral hygiene is a universal given. However, most of the world’s population, particularly those of developing countries and indigenous cultures, still rely on primitive dental hygiene methods – if they practice oral hygiene at all! Read More »

Study Finds Gum Disease May Delay Conception.

Periodontal disease, the most severe form of gum disease, attacks the gums and surrounding tissue in the mouth, and effect approximately 10 percent of the global population. The disease is caused by healthy bacteria that grows in the mouth, that when left unchecked, can cause inflammation around teeth, and the eventual recession of the gum line. When the gum line starts to pull back from the base of a person’s teeth, small pockets begin to form that allow bacteria to collect. In time, this causes an infection that develops into gum disease. Read More »

Preventing Early Childhood Tooth Decay.

Early childhood tooth decay (ECTD) is a serious, infectious and transmissible disease that can spread fast if prevention or treatment is not sought after quickly. According to the U.S. Department of Health and Human Services, more than 50% of children have cavities by the second grade. What Causes Early Childhood Tooth Decay Read More »

Oral Hygiene For Infants And Toddlers.

Tooth care is important for all ages, but infant and toddler tooth care is vital for the lifelong health of their teeth. The baby teeth, or primary teeth are important for a variety of reasons; good oral health comes into play when a child is learning the proper way to speak, and also proper eating habits. Baby teeth also are the body’s place holders for their adult teeth. Healthy baby teeth leads to properly spaced and healthy adult teeth. Babies tend to get their first tooth as early as 6 months, or as late as 9 months of age. By the time they are 3, they will have all 20 of their baby teeth. Good oral hygiene starts from well before the first tooth. Read More »

Sleep Therapy Emerges As An Effective Tool To Fight Depression.

We all know that 8 hours of sleep is ideal each night, but who has that kind of time? In our fast paced society, people are finding it difficult to rest and restore, and the consequences are obvious. Stress, irritability, and chronic fatigue plague a large percentage of our population. Sleep is a time for your brain and body to repair the damages of the day. Everyone needs sleep to function, and new studies are showing even further advantages for those suffering from depression. Read More »

Common Dental Mistakes And Why You Should Claim.

Dentists can make errors. These can be errors that can be corrected easily or ones that take a while to correct. Dental Implants are associated with a lot of common dental errors. For example placing implants into someone’s mouth when that individual is not healthy enough or does not have a healthy bone structure to correctly accept the dental implant. This can lead to the implants failing to set which leaves the individual with implanted teeth that are not correctly fitted and a heavy bill. A further error is when a dentist fails to do a procedure correctly. Dentists may potentially be held liable for malpractice if they use root canal filling materials that were based on formaldehyde but not used properly and injury resulted to a patient. Read More »

Five Natural Remedies To Relieve Back Pain.

If you are experiencing a really bad backache, you are probably afraid of what this condition might imply. What if it's a serious back condition? What if something's wrong with my spinal cord? Will I still be able to walk? All these questions may be running through your mind, but the best piece of advice is to relax. Low back pain is a very common condition. Nearly everyone suffers from a certain type of back pain at some point in their lives. 95% of the time, it's neither permanent nor fatal. If you are suffering from back pain, there are different ways to relive it- from maintaining a good posture to sleeping on the right mattress. Try the tips listed in this article. Read More »

Do You Have Sleep Apnea? Signs, Causes, And Treatment Options.

Most people think that snoring is not something they should worry about, unless it disrupts their bed partner's sleep. Snoring, although incredibly annoying, is not dangerous. This problem can be addressed easily with a few adjustments in sleep position or by avoiding certain foods, alcohol, or medications. Unfortunately, if the loud snoring persists, it can be a warning sign of a much more complicated health condition. Loud and persistent snoring can be a sign of sleep apnea. This is a common and possibly serious sleeping disorder wherein the breathing stops and starts repeatedly as the person sleeps. Fortunately, this sleep disorder can be treated. If you are worried about having this disorder, you should first identify the warning signs and learn about the treatment options available to overcome sleep apnea. Read More »

Fillers: Facial Features Can Be Restored And Improved.

In today's world there are many options available when it comes to improving a person’s appearance. Unfortunately there are many people who are not satisfied with the way that they look. Luckily with the advancements in science those who are unsatisfied with their appearance can get the look that they desire. A person may want to restore the appearance they once had. Or they may want to have a completely different look. Either way it is now possible with non surgical procedures that are now available. Although these types of procedures are not permanent, over 2 million people have achieved their desired look with soft tissue fillers. Read More »

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