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Subtle Changes Men Can Make that Instantly Upgrade Their Look.

There are several techniques that men can use to change their appearance, but only some of them can be achieved without making drastic changes. If you want to look your best for an important date or business meeting without giving your wardrobe a complete makeover, you simply need to utilize a few relatively inexpensive and quick tips. Read More »

15 Advices For Building An Eco-Friendly Property.

People are embracing the green movement for several good reasons. It’s not just about the environment and saving the planet. Many Eco-friendly improvements also make the home more energy-efficient, and that helps people save money in the long run. Here are 15 steps you can take to make sure that you are building an Eco-friendly property that will make you proud. Read More »

Eat Bread, Lose Weight: How To Make Whole-Wheat Bread A Part Of A Healthy Diet.

A lot of people still believe that bread is rich in carbohydrates, sugar, and calories, which means that it can ruin one's diet. But this is far from the truth. In fact, bread is considered as one of the best fat-fighting foods which you can add to your diet. Bread is low in fat and it can also be rich in fiber. Due to its versatility, you can easily eat many servings every day to replace other higher-calorie foods. Keep in mind though that you need to cut back on fatty spreads and fillings. If you do so, bread can easily help you lose weight. In fact, based on recent research, people who eat 8-12 servings of bread every day still lose weight as long as they cut calories in their total diet. The best tip to achieve a healthy weight loss is to avoid adding fatty spreads, butter, or margarine to your bread. Instead, you can add a small amount of olive oil to taste. Read More »

Malaria Awareness: What Are The Risk Factors For Getting This Disease?

Malaria is a disease that has been around for many years and it is said to have originated in Africa. This disease is caused by plasmodium, a parasite transmitted through bites of a female Anopheles mosquito. Only the Anopheles mosquito carries this parasite and they become infected if they have sucked the blood of an already infected person. Once the parasite enters the human body, it will multiply in the liver, infecting the red blood cells in the process. Since the parasite is found in the individual's red blood cells, this disease can also be transmitted through blood transfusion, organ transplant, or by sharing needles contaminated with infected blood. Thankfully, an anti-malarial drug was developed and has been available for more than 50 years. In recent years, the scientists from Britain and United States have cracked the code of the parasite genome which takes a huge step towards boosting the campaign against this disease. Read More »

Protect Your Children With Eco Friendly Mattresses, Paint and Furniture.

There is so much to take into account when trying to limit the amount of chemicals and artificial materials your children are exposed to. The bedroom is the obvious place to start as children spend an awful lot of time there, split between sleep and play. You probably don't need to be told the importance of a good night's sleep for your child. A green bedroom can help your child to sleep peacefully, which in turn will provide you with that ever elusive uninterrupted night's sleep. The main components of a child's bedroom are the furniture, mattress, bedding, decorations and toys. Below, we have compiled a list of the top 5 reasons and methods to go green with each of these aspects. You don't always have control of what your child is exposed to, especially if they are of nursery/school age, so it's important to ensure they have a comfortable, healthy environment to return home to. Read More »

Top Four Uses For Rubbish:What and How you Recycle,Re-Use.

In the UK alone we throw away millions of tonnes of rubbish every year. Much of this ends up in landfills and yet there are ever growing ways in which we can use the rubbish we throw away to create new and useful products. Here we take a look at the various ways in which things that we consider to be rubbish can actually be used to offer some everyday solutions to our lives. Read More »

Pros And Cons Of A Connected Technology Future.

Pros And Cons Of A Connected Technology Future

Whenever a new technology product is launched, it seems that the company and designers behind it are at pains to point out how it can interact with everything else we already own. Some websites and catalogue companies even go so far as to feature a range of consumer electronics products on the same page, and proceed to explain how they can all be synchronized so that we’re always connected, whether that be to loved ones, the internet, our homes, our favourite TV shows, or anything else. In addition to this, some products, such as the soon to launch Xbox One, actually aim to be full-scale home entertainment centres. There is no doubt that being connected 24/7, or at least having this capability, is going to be a big part of the future. Is it a good thing? Read More »

Lemon Grass Curry And Chicken;Recipe.

One of the main features of Thai cooking is the use of fresh ingredients and the ability of the dish to be shared, as eating is considered a social gathering in Thailand. While presentation is also important, it is not as much a culinary art form as say, Japanese dishes, but non the less Thai dishes are normally bright and colorful and often decorated with carved fruit, vegetables and often flowers. While Asian food shops in western countries like America have traditionally stocked mainly Chinese food, now they stock an incredible amount of Thai ingredients and in many cities there are active Asian markets for fresh ingredients. Lets look at a really simple Thai dish that you have probably never heard of before with practical tips for a western home kitchen. Although many Thai dishes use ingredients that are not commonly found in a home kitchen, there are not that many essential common ingredients,and often herbs can be bought in your supermarket which have long shelf lives in refrigerated tubes or dried. Read More »

The Ugly Side Of Chinese Medicine.

As the population of the world increases, and traditional societies become more middle class, it puts greater pressure on all kinds of finite natural resources. Not just oil, coal and minerals, but also vegetation and wildlife. Illegally killing endangered animals to sell their parts for use in traditional Chinese medicines (TCM) are pushing some species to the brink, the wild tiger being just one example. Read More »

4 Big Money Mistakes To Avoid When You Eat Out.

Eating out can be expensive if you're not careful. Whether you're dining at an upscale restaurant or your local chain, you can save money if you follow certain tips. Here are some of the biggest mistakes to avoid when eating out. Read More »

Protect Your Family From Carbon Monoxide Poisoning.

It strikes me as bizarre that most homes in America haven’t yet installed at least one carbon monoxide alarm. Why do I say that? Poisonings occur daily around the country – here are just a few this month… Read More »

How to Protect Kids Online: The Risks and 20 Measures you Should Take.

How to Protect Kids Online The Risks and 20 Measures you Should Take

There are many ways to protect children online. Certainly, the most effective one is to teach and educate your children from very young age about the risks that appear while using internet. Some questions arise here: how one can spot them? what action should be taken? There are many age-appropriate educational resources available online for guardians/parents, teachers, and even children themselves, that cover almost every aspect of internet safety for kids. Parents should also take the following measures for online safety of their children. Keep in mind that these factors change with the growth of your child and they should be reconsidered on regular basis. Read More »

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