It’s pretty easy to live an unhealthy life these days. There’s junk food, a million TV channels, delivery service, Amazon shipping, and a ton of things to keep your brain sitting in a state of stasis while your body gets lazy and pudgy. In fact, it seems like unhealthy living is a more natural state to be in.
But the thing is, there are lots and lots of reasons to take the slightly tougher, but far more healthy road through life. Consider the five motivation factors of avoiding addiction and rehab, living to see new technology, watching the younger generation grow, living pain free, and experiencing more of life. Health will take you to those places!
Avoiding Addiction and Rehab
Drugs and alcohol feel good. They feel great to some people. But no way that you look at them will show them to be healthy for you. They’re an escape. And sometimes can be part of a bonding experience or celebratory thing, but when used over the long run, they can lead to the necessity of rehab. They can begin to control you, and then they no longer feel good. They just become a part of your downward spiral. Though it’s easy to get caught in the trap, it’s hard to get out of it. There’s a motivating life lesson in that idea.
Living To See New Technology
New technological innovations are exploding across the human experience right now. If you want to be a part of the madness that’s coming (be it good or bad!), then you have to stay healthy and aware enough to appreciate it when it hits the streets. Fall into personal disrepair, and it will all pass you by.
Watching The Younger Generation Grow
You can’t watch your kids and grandkids grow up if you’re too unhealthy. You can eat yourself into an early grave, or you can pay attention to your basic nutrition, exhibit a little bit of self-control, and be a part of youngsters lives as they grow into adults.
Living Pain Free
Decisions that you make when you’re younger will often determine how much pain you’re in when you’re older. If you’re hard on your body and don’t take care of your nutrition needs as they pertain to your physical requirements, you’re going to pay for it when you’re older in terms of pain management necessity.
Experiencing More Of Life
Overall, the biggest motivation in terms of living a healthy lifestyle is that you get to experience more of life. The healthier you are, the more opportunities you have to do a greater number of things during your time on earth, and in a more active manner. Refusing to pay attention to diet and exercise in the name of convenience is only going to hurt later.